My ambition is to help women through the journey to SELF ACCEPTANCE: rediscover, realign and re-love through mindset practices, self love + self worth strategies, as well as style coaching to feel inspired and empowered.
HOW DO YOU STAND OUT IN YOUR FIELD?
I'm just who I am and I speak to that. I'm open about my mental, spiritual, emotional and physical health. And I'm open about my challenges - I circled the drain of negativity for years, did the people pleasing thing, compared myself and my body/life to others, and had a ton of failed relationships. I'm real, I'm vulnerable and I'm raw in my approach to self-care and self-worth.
WHY DO YOU DO WHAT YOU DO?
I grew up watching the most amazing women criticize, berate, judge and diminish themselves and I knew I wanted to be different. I also grew up with paralyzing anxiety and panic attacks and knew that the life of solitude and darkness was not what I wanted. I committed to changing my life, and then a passion emerged from that experience where I felt so connected to helping other women navigate their own insecurities, fears, self-judgements and negative internal dialogue, and share how it worked for me.
WHAT TYPES OF COLLABORATIONS ARE YOU INTERESTED IN?
I love collaborating on workshops, ideas, projects, dreams and all things business.
WHAT IS YOUR NUMBER ONE WAY TO GET INSPIRED?
Maintaining my self care practice every morning. Meditation + quiet time with myself.
WHAT WOULD YOU TELL YOURSELF AT THE START OF YOUR CAREER TO HELP EASE YOUR FEARS?
Work on yourself first, and trust the unfolding of your path.
WHAT NEEDS REVAMPING IN YOUR LIFE RIGHT NOW?
Comparison. This is likely to always be a priority practice for me.
WHO INSPIRES YOU, OR MENTORS YOU?
SO many! My business coach, mindset mentor, all the women who blazed the trails before me, my friends + family. Also, Beyonce. If you ever need inspiration to live out your life's purpose unapologetically, she's doing it.
WHAT’S YOUR FAVOURITE PROJECT YOU ARE WORKING ON RIGHT NOW?
Naked Confidence - A 1:1 mindset and confidence coaching program that teaches women how to build confidence without requiring anything or anyone externally. It's feeling confident within - stripped down, raw, vulnerable, unedited YOU. Within it contains all the practices, tools, and gold that I've mined over the years to increase self awareness, build trust and love with yourself, invite growth in as your #1 opportunity, increase your self worth, and recognize your value.