If you are a woman trying to conceive, already pregnant, or 30 years postpartum there is space for you around this table. When we experience inner trauma from birth, no matter how big or small, we have a tendency to hold onto it. A meditation on birth integration can offer the processing and relief of these inner traumas. This can also prevent disease and encourages a healing flow of energy. This movement of energy allows us to experience balance. The integration of birth is the reconnection to the womb - our creative centre and life force.
Following the meditation you will be nourished. @ellamentalmama will serve a meal for the Postpartum Mama, to replenish and restore; leaving you feeling nurtured. As a Postpartum care giver and Mother herself Courtney from @ellamentalmama knows how hard it can be to make time for yourself. So do yourself a favour and treat yourself to an evening of space and nourishment. Come with an open mind. Leave feeling full. Full of you!
Invest in you.
Come in your cozies ready to sit, connect, eat and be nourished.
Phones to be turned off or on silent and photography provided.