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Introducing Solid Foods to Your Baby, with Brooke Bulloch

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Introducing solid foods to your baby is an exciting time for parents! But this milestone can also bring a lot of questions, concerns, and hesitation. Brooke Bulloch, registered dietitian with Food to Fit Nutrition, will lead this 90 minute workshop sharing the most up-to-date science and practice-based evidence on the topic. She will have you feeling confident and prepared to best support your litter eater now and in the future.

 Topics are divided into 10 chapters:

  • 1) A Word on Vitamin D

  • 2) Signs that Your Infant is Ready for Solid Food

  • 3) First Foods

  • 4) How Much Solid Food and How Often?

  • 5) Baby Led Weaning Concepts and Research

  • 6) Texture - To Puree or Not to Puree?

  • 7) Reducing Risk for Choking

  • 8) Introducing Allergenic Foods

  • 9) Milk Products and Plant Based Beverages

  • 10) Raising an Intuitive Eater - How to Prepare for Picky Eating

Monday Nov 26th, 10 am. Babies welcome!

Earlier Event: November 21
The Steadfast Creative