Back to All Events

Introducing Solid Foods to Your Baby, with Brooke Bulloch


Introducing solid foods to your baby is an exciting time for parents! But this milestone can also bring a lot of questions, concerns, and hesitation. Brooke Bulloch, registered dietitian with Food to Fit Nutrition, will lead this 90 minute workshop sharing the most up-to-date science and practice-based evidence on the topic. She will have you feeling confident and prepared to best support your litter eater now and in the future.

 Topics are divided into 10 chapters:

  • 1) A Word on Vitamin D

  • 2) Signs that Your Infant is Ready for Solid Food

  • 3) First Foods

  • 4) How Much Solid Food and How Often?

  • 5) Baby Led Weaning Concepts and Research

  • 6) Texture - To Puree or Not to Puree?

  • 7) Reducing Risk for Choking

  • 8) Introducing Allergenic Foods

  • 9) Milk Products and Plant Based Beverages

  • 10) Raising an Intuitive Eater - How to Prepare for Picky Eating

Monday Jan 28th, 10 am. Babies welcome!

Earlier Event: January 23
The Holistic Stress Skills Workshop
Later Event: February 6
Photography Basics with Tammy