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The Weight We Carry | Cara Taylor

  • The Well Collaborative 810 - 206 Dufferin Avenue Saskatoon Canada (map)
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The Weight We Carry: A Body-Acceptance Workshop for Women

$40 - 2.5 hour Session - @ The Well Collaborative
810 Dufferin Avenue, Saskatoon

Please note: this workshop is ONE 2.5 hour long session

As women, we are so wary of the weight we carry. 
We seek to confine our bodies to the smallest possible frame—even at great cost.

Where did we learn that our gravitational pull must be minuscule?
Maybe it’s not our bodies, but our insecurities, that have become unbearably heavy. 

Join myself and other women (of all sizes)  to explore a new, empowering story we can tell about our own and others’ bodies. 

This workshop will include:
-stories of both shame & acceptance of our bodies
-interactive exercises
-evidence-based information on weight management & health
-tools to foster body-acceptance post-workshop